President Brian Gough Club Chair Andy Davies Vice Chair Andrew Baker Secretary Julian Davies… Treasurer Nick Pounder Membership Sec Carl Edwards Kit Officer Darren Bishop PR/Newsletter Fiona Campbell Pounder/Louise Bancroft- Graham/Nick Denny Website Andy Davies/Douglas […]
Author: Andy
London Marathon Draw Winners
Congratulations to Sean O’Connor, Warren Tilke and Rhodri Evans on winning the clubs London Marathon entries for 2015. The reserves are Alex Sebury, Sam Jody-Richards and Billy Hayton. The Club has three entries into next […]
Training W/C 24th November
Training for the week starting Monday 24th November Monday Bargoed track 6-30pm start remember £1 for the lights Choice of either 3 x 400 meters, 2 x 800 meters, 1 x 1000 meters , 1 […]
Roadents Reunion 6th December 2014
There will be a Roadents Reunion on the 6th December at the Rose and Crown up the Graig in Pontypridd from 6pm. All are welcome new and old members, so come along and make a night of […]
Training W/C 17th November
Training for the week beginning Monday 17th November Monday 17th Bargoed track 6-30pm start 2×1 mile reps with either 400 meter or 3 minute recovery Then 4 x400 meter with either 100 meter or 1 […]