- Why have a table of ‘club records’?
- To encourage members to get faster and beat them!
- To celebrate achievements of present members in recent and not so recent years
These lists are in no way complete – we are still waiting for people to give us their times.
If you are quicker or disagree with any of the record please email samuel_jo_richards@hotmail.com.
Mens
5K
Paul Graham – 14.48 2020 Podium
Matt Janes – 15.00 2008 Nos Galan
Richard Jones – 15.07 2001 Cardiff SSAFA
Ewan Short – 15.20 2019 Cardiff SSAFA
Juan Delgado – 15.31 2019 Cardiff SSAFA
Chris Purt – 15.37 2001 Newport
Harry Day – 15.41 2001 Cardiff SSAFA
Adam Jones – 15.42 2000 Cardiff SSAFA
Tom McCarthy – 15.42 2019 Race For Victory
Jack Blackburn – 15.48 2019 Cardiff Parkrun
5 Miles
Matt Janes – 24.28 2008 Glynneath
Steve Mosley – 25.24 1988 Cleethorpes
John Pointon – 25.55 1989 Old Father Time
Chris Purt – 26.11 2002 Cardiff
Simon Lewis – 26.13 2018 Old Father Time
Peter Coles – 26.21 2007 Old Father Time
Mark Horsman – 26.53 2019 Old Father Time
Paul Graham – 26.56 2016 Glynneath
Nick Frost – 26.57 2001 Pontcanna
Samuel Jody Richards – 26.57 2018 Parc Cwm Darran
10K
Paul Graham – 29.38 2020 Speedway
Chris Purt – 31.12 2001 Dambuster
Ewan Short – 31.47 2019 Teleford
Phil Cowell – 31.58 1991? Rhondda
Samuel Jody Richards – 32.04 2019 Speedway
Ben Butler-Madden – 32.16 2020 Speedway
John Pointon – 32.20 1991 Porthcawl
John Hiscox – 32.25 1991? Rhondda
Simon Lewis – 32.41 2020 Speedway
David Jones – 33.03 1991 Parc Hospital
Symon Murphy – 33.05 2020 Severn Bridge Time Trail
Mark Horsman – 33.14 2020 Speedway
Adam Jones – 33.16 2000 Newport
8 Miles
Paul Graham – 39.29 2020 Lliswerry
John Pointon – 41.41 1991 Lliswerry
Ian Wallace – 42.33 1989 Lliswerry
Samuel Jody Richards – 43.05 2017 Lliswerry
Peter Coles – 43.17 2007 Lliswerry
Ben Butler-Madden – 43.24 2020 Lliswerry
David Jones – 43.25 1991 Lliswerry
Symon Murphy – 43.31 2020 Lliswerry
Darren Bishop – 43.32 2018 Lliswerry
Tom McCarthy – 43.38 2019 Lliswerry
10 Miles
Paul Graham – 51.42 2018 Great South Run (Portsmouth)
John Pointon – 52.53 1992 Newport
Ian Wallace – 53.29 1989 Newport
Simon Lewis – 53.48 2020 San Domenico
Samuel Jody Richards – 54.04 2018 Brecon Lions
Peter Coles – 54.20 2007 Pontypridd Reverse
Richard Jackson-Hookins – 54.29 2020 Penallta Reverse
Adam Jones – 54.41 2000 Newport
Ben Butler-Madden – 55.07 2020 San Domenico
David Jones – 55.08 1991 Pontypridd Reverse
Half Marathon
Paul Graham – 1.06.33 2020 Barcalona
Adam Bull – 1.07.52 2020 Bath
John Pointon – 1.09.43 1990 Rhymney Valley
Samuel Jody Richards – 1.09.59 2018 Cardiff
Jack Blackburn – 1.11.33 2018 Cardiff
Simon Lewis – 1.11.42 2020 Newport
Tom McCarthy – 1.11.44 2019 Barcalona
David Jones – 1.11.55 1989 Islwyn
Paul Jones – 1.11.57 1989 Islwyn
Symon Murphy – 1.12.00 2020 Cheshire
20 Miles
Daniel Bodman – 1.52.22 2020 San Domenico
Samuel Jody Richards – 1.55.12 2018 Fission 20/20
Oliver Williams – 1.55.42 2020 San Domenico
Jamie Vanstone – 1.57.21 2020 San Domenico
Simon Lewis – 1.58.15 2018 Fission 20/20
Billy Hayton – 1.58.31 2017 Fission 20/20
Kristian Walters – 2.01.33 2020 San Domenico
Andrew How – 2.03.24 2020 San Domenico
Darren Bishop – 2.04.43 2017 Fission 20/20
Steve Hooper – 2.05.47 1998 Hereford
Marathon
John Pointon – 2.29.12 1990 Flying Fox
Paul Graham – 2.31.32 2019 London
Samuel Jody Richards – 2.31.47 2018 Dublin
Harry Day – 2.34.55 2001 Lake Vrynwy
Graham Burgess – 2.35.02 1988 Stoke
Jack Blackburn – 2.37.43 2018 London
Juan Delgado – 2.39.39 2019 Valencia
Billy Hayton – 2.40.28 2016 London
Tom McCarthy – 2.40.58 2019 London
John Howells – 2.41.55 2019 Barcalona
Womens
5K
Clara Evans – 16.47 2016 Nos Galan
Kelly Morgan – 18.29 2012 St David’s Day
Carol Bridge – 18.50 2004 Cardiff SSAFA
Anne Evans – 18.57 2004
Kristie O’Connell-James – 19.17 2017 Penallta Parkrun
Anne Follan – 19.17 2003
Elaine Ferguson – 19.17 2015 Mumbles
Ceri-Anne Davies – 19.20 2006/07 Cardiff SSAFA
Ffion Davies – 19.59 2014
Claire Maksimovic – 20.16 2013 Cardiff Parkrun
5 Miles
Clara Evans – 28.19 2016 Glynneath
Rachel Goddard – 29.48 2001 Briton Ferry
Ann Evans – 30.14 2003 Cardiff
Carol Bridge – 30.19 2010 Glynneath
Anne Follan – 31.55 2003 Cardiff
Kelly Morgan – 32.23 2011 Glynneath
Kristie O’Connell-James – 33.32 2018 Brecon
Lucy Atkins – 34.56 2003 Cardiff
Steph Davies – 35.38 2018 Brecon
Debbie Otley – 35.55 2004 Cardiff
10K
Clara Evans – 34.18 2016 Cardiff
Kelly Morgan – 38.22 2010 Aberdare
Ann Evans – 38.36 2004 Swansea
Carol Bridge – 39.40 2013 Treforest
Ceri-Anne Davies – 40.04 2006 Cardiff
Ffion Davies – 40.15 2015
Rachel Goddard – 40.29 2000 Swansea Bay
Anne Follan – 40.46 2002 Cardiff
Kristie O’Connell-James – 41.45 2017 Richard Burton
8 Miles
Clara Evans – 45.50 2017 Lliswerry
Kelly Morgan – 50.45 2012 Lliswerry
Ceri-Anne Davies – 52.33 2008 Lliswerry
Kristie O’Connell-James – 52.51 2017 Lliswerry
Stephanie Davies – 56.13 2020 Lliswerry
Lucy Atkins – 57.19 2004 Lliswerry
Janet Edwards – 57.25 2017 Lliswerry
Ann Follan – 57.30 2006 Lliswerry
Claire Maksimovic – 58.24 2020 Lliswerry
Liz May – 58.29 2017 Lliswerry
10 Miles
Clara Evans – 1.00.35 2016 Penallta Reverse
Ann Evans – 1.03.22 2003 Ballycotton
Kelly Morgan – 1.05.25 2012 Llandudno
Anne Follan – 1.08.42 2003 Brecon
Ceri-Anne Davies – 1.10.05 2006 Brecon
Anne Follan – 1.10.36 2002 Brecon
Kristie O’Connell-James – 1.10.43 2015 Trelewis Reverse
Steph Davies – 1.13.34 2019 San Domenico
Claire Maksimovic – 1.15.51 2018 Penallta Reverse
Ruth Sutton – 1.18.17 2020 San Domenico
Half Marathon
Clara Evans – 1.15.31 2017 Reading
Kelly Morgan – 1.23.03 2012 Reading
Ceri-Anne Davies – 1.27.15 2007 Torfaen
Ffion Davies – 1.29.59 2016 Cardiff Championship
Anne Follan – 1.30.44 2002 Great North Run
Kristie O’Connell-James – 1.30.56 2016 Cardiff Championship
Kate Jones – 1.35.40 2009 Cardiff
Claire Maksimovic – 1.35.45 2013
Fiona Davies – 1.36.33 2011
Steph Davies – 1.36.35 2018 Bristol
20 Miles
Kelly Morgan – 2.20.08 2010 Gloucester
Ceri-Anne Davies – 2.23.25 2008 Gloucester
Clara Evans – 2.27.14 2015 San Domenico
Kristie O’Connell-James – 2.35.49 2016 San Domenico
Liz May – 2.37.55 2020 Fission
Janet Edwards – 2.42.08 2017 San Domenico
Bernadette Jones – 2.42.26 2016 San Domenico
Fiona Davies – 2.48.37 2011 Rhayader
Abby Forster – 2.54.58 2016 San Domenico
Sheryl Rakei – 3.00.50 2015 San Domenico
Marathon
Clara Evans – 2.55.48 2016 Amsterdam
Kelly Morgan – 3.01.45 2012 London
Ffion Davies – 3.11.57 2016 Jersey
Ceri-Anne Davies – 3.12.52 2008 London
Kristie O’Connell-James – 3.27.52 2017 London
Liz May – 3.31.33 2019 Gloucester
Anne Follan – 3.35.01 2004 London
Janet Edwards – 3.36.33 2017 London
Debbie Otley – 3.37.39 2004 Cardiff
Claire Maksimovic – 3.40.55 2018 Newport
Fiona Davies – 3.41.16 2018 Newport
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