- Why have a table of ‘club records’?
- To encourage members to get faster and beat them!
- To celebrate achievements of present members in recent and not so recent years
These lists are in no way complete – we are still waiting for people to give us their times.
If you are quicker or disagree with any of the record please email samuel_jo_richards@hotmail.com.
| Mens 5k |
Time |
Year |
Venue |
| Paul Graham |
14.38 |
2020 |
Milton Keynes |
| Daniel Hamilton |
14.39 |
2021 |
Race For Victory |
| Adam Bull |
14.55 |
2021 |
Pembrey |
| Matt Janes |
15.00 |
2008 |
Nos Galan |
| Richard Jones |
15.07 |
2001 |
Cardiff SSAFA |
| Jac Smith |
15.19 |
2021 |
Pembrey |
| Ewan Short |
15.20 |
2019 |
Cardiff SSAFA |
| Simon Lewis |
15.26 |
2021 |
Race For Victory |
| Juan Delgado |
15.31 |
2019 |
Cardiff SSAFA |
| Chris Purt |
15.37 |
2001 |
Newport |
| Womens 5k |
Time |
Year |
Venue |
| Clara Evans |
16.47 |
2016 |
Nos Galan |
| Kelly Morgan |
18.29 |
2012 |
St Davids Day |
| Carol Bridge |
18.50 |
2004 |
Cardiff SSAFA |
| Anne Evans |
18.57 |
2004 |
|
| Kristie O’Connell-James |
19.17 |
2017 |
Penallta Parkrun |
| Anne Follan |
19.17 |
2003 |
|
| Elaine Ferguson |
19.17 |
2015 |
Mumbles |
| Ceri-Anne Davies |
19.20 |
2006/7 |
Cardiff SSAFA |
| Liz May |
19.48 |
2021 |
Pontyprodd Parkrun |
| Ffion Davies |
19.59 |
2014 |
|
| Mens 5 Miles |
Time |
Year |
Venue |
| Matt Janes |
24.28 |
2008 |
Glynneath |
| Steve Mosley |
25.24 |
1988 |
Cleethorpes |
| John Pointon |
25.55 |
1989 |
Old Father Time |
| Chris Purt |
26.11 |
2002 |
Cardiff |
| Simon Lewis |
26.13 |
2018 |
Old Father Time |
| Peter Coles |
26.21 |
2007 |
Old Father Time |
| Mark Horsman |
26.53 |
2019 |
Old Father Time |
| Paul Graham |
26.56 |
2016 |
Glynneath |
| Nick Frost |
26.57 |
2001 |
Pontcanna |
| Samuel Jody Richards |
26.57 |
2018 |
Parc Cwm Darran |
| Womens 5 Miles |
Time |
Year |
Venue |
| Clara Evans |
28.19 |
2016 |
Glynneath |
| Rachel Goddard |
29.48 |
2001 |
Briton Ferry |
| Ann Evans |
30.14 |
2003 |
Cardiff |
| Carol Bridge |
30.19 |
2010 |
Glynneath |
| Anne Follan |
31.55 |
2003 |
Cardiff |
| Kelly Morgan |
32.23 |
2011 |
Glynneath |
| Kristie O’Connell-James |
33.32 |
2018 |
Brecon |
| Lucy Atkins |
34.56 |
2003 |
Cardiff |
| Catherine Powell |
35.01 |
2021 |
Shepperdine |
| Steph Davies |
35.38 |
2018 |
Brecon |
| Mens 10k |
Time |
Year |
Venue |
| Paul Graham |
29.38 |
2020 |
Speedway |
| Daniel Hamilton |
30.17 |
2021 |
Leeds |
| Chris Purt |
31.12 |
2001 |
Dambuster |
| Ewan Short |
31.47 |
2019 |
Telford |
| Phil Cowell |
31.58 |
1991? |
Rhondda |
| Samuel Jody Richards |
32.04 |
2019 |
Speedway |
| Ben Butler-Madden |
32.16 |
2020 |
Speedway |
| John Pointon |
32.20 |
1991 |
Porthcawl |
| John Hiscox |
32.25 |
1991? |
Rhondda |
| Simon Lewis |
32.41 |
2020 |
Speedway |
| Samuel Gregory |
32.52 |
2021 |
Newport |
| James Peters |
32.59 |
2021 |
Speedway |
| Womens 10k |
Time |
Year |
Venue |
| Clara Evans |
34.18 |
2016 |
Cardiff |
| Kelly Morgan |
38.22 |
2010 |
Aberdare |
| Ann Evans |
38.36 |
2004 |
Swansea |
| Carol Bridge |
39.40 |
2013 |
Treforest |
| Ceri-Anne Davies |
40.04 |
2006 |
Cardiff |
| Ffion Davies |
40.15 |
2015 |
|
| Rachel Goddard |
40.29 |
2000 |
Swansea Bay |
| Anne Follan |
40.46 |
2002 |
Cardiff |
| Kristie O’Connell-James |
41.45 |
2017 |
Richard Burton |
| Liz May |
43.32 |
2018 |
Swansea |
| Mens 8 Miles |
Time |
Year |
Venue |
| Paul Graham |
39.29 |
2020 |
Lliswerry |
| John Pointon |
41.41 |
1991 |
Lliswerry |
| Ian Wallace |
42.33 |
1989 |
Lliswerry |
| Samuel Jody Richards |
43.05 |
2017 |
Lliswerry |
| Peter Coles |
43.17 |
2007 |
Lliswerry |
| Ben Butler-Madden |
43.24 |
2020 |
Lliswerry |
| David Jones |
43.25 |
1991 |
Lliswerry |
| Symon Murphy |
43.31 |
2020 |
Lliswerry |
| Darren Bishop |
43.32 |
2018 |
Lliswerry |
| Tom McCarthy |
43.38 |
2019 |
Lliswerry |
| Womens 8 Miles |
Time |
Year |
Venue |
| Clara Evans |
45.50 |
2018 |
Lliswerry |
| Kelly Morgan |
50.45 |
2012 |
Lliswerry |
| Ceri-Anne Davies |
52.33 |
2008 |
Lliswerry |
| Kristie O’Connell-James |
52.51 |
2017 |
Lliswerry |
| Stephanie Davies |
56.13 |
2017 |
Lliswerry |
| Lucy Atkins |
57.19 |
2004 |
Lliswerry |
| Janet Edwards |
57.25 |
2017 |
Lliswerry |
| Ann Follan |
57.30 |
2006 |
Lliswerry |
| Claire Maksimovic |
58.24 |
2020 |
Lliswerry |
| Liz May |
58.29 |
2017 |
Lliswerry |
| Mens 10 Miles |
Time |
Year |
Venue |
| Paul Graham |
51.42 |
2018 |
Great South Run (Portsmouth) |
| John Pointon |
52.53 |
1992 |
Newport |
| Ian Wallace |
53.29 |
1989 |
Newport |
| Simon Lewis |
53.48 |
2020 |
San Domenico |
| Samuel Jody Richards |
54.04 |
2018 |
Brecon Lions |
| Peter Coles |
54.20 |
2007 |
Penallta Reverse 10 |
| Richard Jackson-Hookins |
54.29 |
2020 |
Penallta Reverse 10 |
| Adam Jones |
54.41 |
2000 |
Newport |
| Ben Butler-Madden |
55.07 |
2020 |
San Domenico |
| David Jones |
55.08 |
1991 |
Penallta Reverse 10 |
| Womens 10 Miles |
Time |
Year |
Venue |
| Clara Evans |
1.00.35 |
2016 |
Penallta Reverse 10 |
| Ann Evans |
1.03.22 |
2003 |
Ballycotton |
| Kelly Morgan |
1.05.25 |
2012 |
Llandudno |
| Anne Follan |
1.08.42 |
2003 |
Brecon |
| Ceri-Anne Davies |
1.10.05 |
2006 |
Brecon |
| Anne Follan |
1.10.36 |
2002 |
Brecon |
| Kristie O’Connell-James |
1.10.43 |
2015 |
Penallta Reverse 10 |
| Stephanie Davies |
1.13.24 |
2019 |
San Domenico |
| Claire Maksimovic |
1.15.51 |
2018 |
Penallta Reverse 10 |
| Ruth Sutton |
1.18.17 |
2020 |
San Domenico |
| Mens Half Marathon |
Time |
Year |
Venue |
| Paul Graham |
1.06.33 |
2020 |
Barcelona |
| Adam Bull |
1.07.52 |
2020 |
Bath |
| John Pointon |
1.09.43 |
1990 |
Rhymney Valley |
| Samuel Jody Richards |
1.09.59 |
2018 |
Cardiff |
| Jack Blackburn |
1.11.33 |
2018 |
Cardiff |
| Simon Lewis |
1.11.42 |
2020 |
Newport |
| Tom McCarthy |
1.11.44 |
2019 |
Barcelona |
| David Jones |
1.11.55 |
1989 |
Islwyn |
| Paul Jones |
1.11.57 |
1989 |
Islwyn |
| James Peters |
1.11.59 |
2021 |
Cheshire |
| Womens Half Marathon |
Time |
Year |
Venue |
| Clara Evans |
1.15.31 |
2017 |
Reading |
| Kelly Morgan |
1.23.03 |
2012 |
Reading |
| Ceri-Anne Davies |
1.27.15 |
2007 |
Torfaen |
| Ffion Davies |
1.29.59 |
2016 |
Cardiff Championship |
| Anne Follan |
1.30.44 |
2002 |
Great North Run |
| Kristie O’Connell-James |
1.30.56 |
2016 |
Cardiff Championship |
| Kate Jones |
1.35.40 |
2009 |
Cardiff |
| Claire Maksimovic |
1.35.45 |
2013 |
|
| Fiona Davies |
1.36.33 |
2011 |
|
| Stephanie Davies |
1.36.35 |
2018 |
Bristol |
| Mens 20 Miles |
Time |
Year |
Venue |
| Daniel Bodman |
1.52.22 |
2020 |
San Domenico |
| Samuel Jody Richards |
1.55.12 |
2018 |
Fission 20/20 |
| Oliver Williams |
1.55.42 |
2020 |
San Domenico |
| Jamie Vanstone |
1.57.21 |
2020 |
San Domenico |
| Simon Lewis |
1.58.15 |
2018 |
Fission 20/20 |
| Billy Hayton |
1.58.31 |
2017 |
Fission 20/20 |
| Kristian Walters |
2.01.33 |
2020 |
San Domenico |
| Andrew How |
2.03.24 |
2020 |
San Domenico |
| Darren Bishop |
2.04.43 |
2017 |
Fission 20/20 |
| Steve Hooper |
2.05.47 |
1998 |
Hereford |
| Womens 20 Miles |
Time |
Year |
Venue |
| Kelly Morgan |
2.20.08 |
2010 |
Gloucester |
| Ceri-Anne Davies |
2.23.25 |
2008 |
Gloucester |
| Clara Evans |
2.27.14 |
2015 |
San Domenico |
| Kristie O’Connell-James |
2.35.49 |
2016 |
San Domenico |
| Liz May |
2.37.55 |
2020 |
Fission |
| Janet Edwards |
2.42.08 |
2017 |
San Domenico |
| Bernadette Jones |
2.42.26 |
2016 |
San Domenico |
| Fiona Davies |
2.48.37 |
2011 |
Rhayader |
| Abby Forster |
2.54.58 |
2016 |
San Domenico |
| Sheryl Rakei |
3.00.50 |
2015 |
San Domenico |
| Mens Marathon |
Time |
Year |
Venue |
| Paul Graham |
2.24.56 |
2021 |
Rotterdam |
| John Pointon |
2.29.12 |
1990 |
Flying Fox |
| Samuel Jody Richards |
2.31.47 |
2018 |
Dublin |
| Harry Day |
2.34.55 |
2001 |
Lake Vyrnwy |
| Graham Burgess |
2.35.02 |
1988 |
Stoke |
| Simon Lewis |
2.35.05 |
2021 |
Cheshire |
| Jack Blackburn |
2.37.43 |
2018 |
London |
| Jamie Vanstone |
2.38.48 |
2021 |
Dorney Lake |
| Symon Murphy |
2.39.26 |
2021 |
London |
| Juan Delgado |
2.39.39 |
2019 |
Valencia |
| Womens Marathon |
Time |
Year |
Venue |
| Clara Evans |
2.55.48 |
2016 |
Amsterdam |
| Kelly Morgan |
3.01.45 |
2012 |
London |
| Ffion Davies |
3.11.57 |
2016 |
Jersey |
| Ceri-Anne Davies |
3.12.52 |
2008 |
London |
| Liz May |
3.26.46 |
2021 |
Newport |
| Kristie O’Connell-James |
3.27.52 |
2017 |
London |
| Catherine Powell |
3.30.28 |
2021 |
London |
| Anne Follan |
3.35.01 |
2004 |
London |
| Janet Edwards |
3.36.33 |
2017 |
London |
| Debbie Otley |
3.37.39 |
2004 |
Cardiff |
Useful links:
Llanelli past road results
Schofield Results
