New For The Summer

I will be holding a track session on a Monday evening at 7pm or possibly 6.30pm at Bargoed Granstand Track all are welcome. All times will be recorded to improve your performance. If your interested […]

London Marathon Results

Well done to everyone who took part. Justin Phillips 3-08-33, Ceri-Anne Davies 3-33-03, Huw Durham 3-50-05, Nick Pounder 3-51-14, Rhian Durham 4-11-54 http://http://www.virginlondonmarathon.com/

New 10k Race For 2013

Our new race for 2013 will take place on the 26th May. The Treforest 10k will start at the Pottery Pub and take a route through the lanes to Gwaelod-Y-Garth, then crossing the foot bridge […]

Pentyrch Hill Race Tuesday 30th April 2013

As in past years we are expecting a good turn out from our club to take part in this race. Check our facebook page where there’s lots of chat on the event, might be good […]

Snowdon Marathon 2013

As requested by Jason Scanlon, if any has or knows of a spare place going in the Snowdon Marathon please contact him on 07530717006. A bit early for me to decide at the moment Jason […]