Anyone taking part in the Rack Raid should have a go at this 10k.
Jason Scanlon and Kelly Morgan won this one last year.
Yes it’s tough but it’s also a great warm up race, some hard hills and everything you would expext in the Rack Raid.
http://www.griffithstownharriers.co.uk/sorbrook.html
Also the Islwyn Sirhowy Challenge takes place on the 20th May, this is a great build up race for the Man V Horse.