Rhod check the link.
http://uk.srichinmoyraces.org/self-transcendence-races-cardiff-2009
Ive just seen that the self transcendance 2,3,4 mile series is cancelled for this year. The 3 ssafa 5k races will now be used for the short course championship. The first one is next wednesday 16th may,then wednesday june 20th and wednesday 25th july. 7:30pm start £5 entry registration at blackweir tavern,north road,cardiff.
For the off road championship the new race around the loop will replace the llanwonno race.
rhodri.