Congratulations to Peter Coles and Brian Gough who ran for Wales in Belfast, Nick Frost was also picked to run but declined the offer. Brian came away with a silver in the Team event.
Author: Andy
London Marathon Draw
Congratulations to Rob Ford who has won the club entry into the 2013 London Marathon. I was the second name out but have decided to withdraw my name, therefore the 1st Reserve is Rhodri Evans […]
Gwent League Cross Country 10th November
The second round of this years Gwent League takes place this Saturday at Brecon. Start Time Ladies 12.40pm 5800m-Men 2.10pm 10300 Remember the club will pay the entry fee for all of our members. Fixture […]
Snowdonia Marathon 2012 Results
Well done to everyone. Jason Scanlon came 5th in the Snowdon Marathon in a time of 2hrs 54mins, followed by Rhodri Evans 3hrs 35, Nick Denny 3hrs 46, Nick Pounder 3hrs 56, Will Denny 3hrs […]
Training Sessions for Beginners and Novice Runners
Our first Novice/beginner session will be this Thursday25th October from the playing fields on the Treforest Industrial Estate, start time 6.20pm for 6.30pm Please leave your name if your interested in becoming a designated Leader […]