Training W/C 26th January 2015

Training for the week starting Monday 26th January Monday 26th Bargoed track 6-30pm start 10 x 400 metres with 90 seconds recoveries … Tuesday 27th Beginners meet 6-30pm by ATS on Treforest Industrial Estate Rhydyfelin […]

Club Training Sessions New Start Time of 7pm

Following on from the success of our beginners session, it was decided in the last committee meeting to put the both training sessions together, so as from the 4th February 2013 both training sessions will […]

Club Presentation Evening

Our Club presentation evening will take place in the Hollybush pubĀ at Tonteg on Thursday 23rd January 2013. We will be having a shorter than normal training session so that we can get to the pub […]

Committee Meeting

Our next Committee Meeting will be on the 7th January after training. Lots to talk about, Our club races, Beginners Group and lots more. All are welcome.