Training for the week starting Monday 26th January Monday 26th Bargoed track 6-30pm start 10 x 400 metres with 90 seconds recoveries … Tuesday 27th Beginners meet 6-30pm by ATS on Treforest Industrial Estate Rhydyfelin […]
Author: Andy
Club Training Sessions New Start Time of 7pm
Following on from the success of our beginners session, it was decided in the last committee meeting to put the both training sessions together, so as from the 4th February 2013 both training sessions will […]
Club Presentation Evening
Our Club presentation evening will take place in the Hollybush pubĀ at Tonteg on Thursday 23rd January 2013. We will be having a shorter than normal training session so that we can get to the pub […]
Committee Meeting
Our next Committee Meeting will be on the 7th January after training. Lots to talk about, Our club races, Beginners Group and lots more. All are welcome.
Old Farther Time 5 Mile
Peter Coles 27.30 1st Vet 50, Laurence Pole 31.06, Andy Davies 36.06, Brian Gough 36.08 2nd Vet 70, Debbie Otley 39.45, Anne Follan 43.20, Ruth Cochran 49.00