This months winner was Rhys Steel who yet again managed a PB in 39.39, in second place was Rhian Durham who continues to improve 42.19 and in 3rd was Sheryl Rakei who is so close to breaking 40 mins finishing in 40.05.
Will Denny 34.22, Hywel Jones 37.00, Simon Pritchard 34.54, Darren Bishop 30.52, Dougles Reid 32.46, Gwyn Lloyd 38.16, Sophie Hedges 42.55, Peter Coles 30.04, Claire Maksimovic 35.55, Stephanie Davies 43.40, Alex Sebury 32.36, Laurence Pole 35.59, Hannah Fowler 46.34, Kyle Davies 31.57, Anne Fallen 44.19, Nick Denny 35.53, Ceri-Anne Davies 38.00