SSAFA 5k 24th July 19 A very strong field turned out for the final SSAFA 5k Race. we had three runners going sub 16 in the same race for the first time ever Ewan Short 15.20 2nd overall Juan […]

Rose Inn 4 race three 9th July 19 There were 184 runners taking part, conditions were very warm but no wind which is well known for this race. we had 11 Roadents taking part, 1st Roadent home was Paul Graham continuing his […]

Porthcawl 10k 7th July 19

Over 3000 runners took part in the Porthcawl 10k. 1st Roadent home was Robert Davies finishing in 38.03 he was followed by Jim Murray 41.05, Jordan Brown 44.20, Huw Davies 44.20, Stephanie Davies 46.24, […]