Aberdare 10k 4th July 2010

A field of more than 300 runners took part in this years race.


We had 13 Roadents taking part, there were lots of PBs on this very fast course.

Performance of the day has to go to Kelly Morgan, Kelly broke the 40 minute barrier for the first time in a fantastic time of 38.26 and was 1st Lady in the race.

Leigh Hiscox continues to improve finishing in 34.50 a PB, it was good to see a smile on Nick Frost’s face as he managed to finish in 34.32, Nick is 50 in four days time and will move upto the vet 50 category.

There were also PBs for Elaine Diosi 55.59, Helen Welch 59.57 Debbie Jones 48.46, Steph Davies 47.53 and Rhodri Evans 38.06 (after working a night shift).

Other Roadents taking part were Daniel Bodman 35.16, Andy Dunscombe 44.02, Rob Ford 44.41, Dean Birt 45.42 and Andy Davies 46.46.

Full Results to Follow…………..