Old Father Time (5 Mile) 30th December 2012
In very difficult conditions there were 124 finishers and we had six Roadents taking part. An excellent run from both Peter Coles and Brian Gough, Peter finishing in 27.27 3rd in the race and 1st […]
Search Results for: post
Training Sessions for Beginners and Novice Runners
Our first Novice/beginner session will be this Thursday25th October from the playing fields on the Treforest Industrial Estate, start time 6.20pm for 6.30pm Please leave your name if your interested in becoming a designated Leader […]
October Handicap Race
PLEASE NOTE DUE TO THE ROAD WORKS ON THE BOTTOM OF THE ESTATE, OCTOBERS HANDICAP HAS BEEN POSTPONED FOR SAFETY REASONS. Tomorrows session will be 6x800m Reps Our next Handicap race will be on the […]
Jason Scanlon first home for Wales
Jason finished his 60 mile ultra marathon in 8 hours 40 minutes he finished in 11th place overall and was the first Welshman home . Well done Jason you trained so hard for this and […]
Club Handicap Races
On the last Thursday of every month, the club holds a handicap race which is open to anyone wishing to take part. The race starts at 6:30pm outside the ponty lido and goes round the […]