Club Handicap Races
How It Works
The race features a staggered start in order of slowest to fastest runners. The timings of when each runner begins is confirmed on the evening. The idea is that all runners should finish at roughly the same time.
Winners of this race are those who make the biggest improvements from each race to the next, so there are plenty of opportunities for anyone to win no matter what speed they run.
The prize for winning the race is a large club trophy and a small individual keepsake.
How to Enter
If you would like to take part, please submit your 5K time on the event on Spond.
Historic Results
Browse the full archive of monthly handicap race results dating back to 2011.